What is Living Ensō?

An ensō is a Japanese symbol for flow, creativity, connection, and simplicity. Traditionally, calligraphers would start their daily practice by drawing this symbol.

Done in one fluid motion, the resulting ensō was seen as a snapshot of the artist’s state of being in the moment of creation.

By looking at this ‘snapshot,’ an artist can gain insight and greater self-understanding. In my experience, this is true of any spontaneous act that is done with attention and practiced consistently.

An ensō is spontaneous and authentic expression—LivingEnsō is bringing that ideal into your life.

Excellence Without Burnout, is a systematic program that uses yoga, kung fu, conversation and writing techniques to develop skill, gain insight into what you love, and learn how to pursue those goals to the fullest of your ability without burning out.

Living Ensō is learning how you thrive and how to get past the blocks that are keeping you stuck in survival mode.